Health & WellnessThursday, November 5
Pilates Mat
Thursday, November 5 · 3:30-4:20 p.m. · Country Club of Landfall
3:30-4:20 p.m.
- When
- Thursday, November 5 · 3:30-4:20 p.m.
- Where
- Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
- Good to know
About this event
Geared towards intermediate-advanced level practitioners. This pilates mat class is designed to stretch, strengthen, and balance the whole body with an emphasis on the core, breath, mindfulness, alignment, and coordinated, flowing movement. 55 minutes
From Country Club of Landfall
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.