Health & WellnessFriday, November 13

LR- Tabata

Name: LR- Tabata
Start: 2026-11-13T13:30:00.000Z
End: 2026-11-13T14:15:00.000Z
Location: Brunswick Forest Fitness and Wellness

Friday, November 13 · 8:30-9:15 a.m. · Brunswick Forest Fitness and Wellness

8:30-9:15 a.m.

When: Friday, November 13 · 8:30-9:15 a.m.
Where: Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
Good to know: $4

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About this event

Class will be held in the Leland Room at the main fitness center Intermediate to Advanced Level This HIIT-style class involves intense bursts of exercises for 20 seconds and a short rest period of 10 seconds. Great for improving cardio and increasing muscular endurance. A wide variety of exercises and equipment will be used. Mat work.

From Brunswick Forest Fitness and Wellness

Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.