Health & WellnessTuesday, November 10
$8 Community Be Gentle Warm Slow Flow
Tuesday, November 10 · 7:30-8:30 a.m. · BeUnlimited Yoga
7:30-8:30 a.m.
- When
- Tuesday, November 10 · 7:30-8:30 a.m.
- Where
- BeUnlimited Yoga5725 Oleander Drive B10 · Wilmington, NC · 28403
- Good to know
About this event
Be Gentle introduces postures and breath technique in a gradual way to increase strength, range of motion and overall flexibility of the joints and spine. To move in a gentle way can actually take a tremendous amount of strength. Step into vitality by releasing tension in a gentle way. Enjoy soft circular movements to nurture the body & mind in this all levels class. ALL LEVELS 60min
From BeUnlimited Yoga
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.