Health & WellnessThursday, November 5
LR-Yoga Sculpt
Thursday, November 5 · 8:15-9 a.m. · Brunswick Forest Fitness and Wellness
8:15-9 a.m.
- When
- Thursday, November 5 · 8:15-9 a.m.
- Where
- Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
- Good to know
About this event
Class will be held in the Leland Room at the main fitness center. Intensity Level- Intermediate to Advanced A full body workout designed to build lean muscle, improve stability, endurance and balance. A mix of traditional yoga combined with cardio and strength training. Dumbbells are used during this class. Mat work.
From Brunswick Forest Fitness and Wellness
Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.