Health & WellnessThursday, November 5
IN STUDIO-Hot Pilates
Thursday, November 5 · 3:30-4:30 p.m. · Wilmington Yoga Center
3:30-4:30 p.m.
- When
- Thursday, November 5 · 3:30-4:30 p.m.
- Where
- Wilmington Yoga Center5329 Oleander Drive #200 · Wilmington, NC · 28403
- Good to know
About this event
Mat based Pilates classes focus on core strengthening, balance and flexibility. This class lengthens muscles while providing a full-body workout. Props such as blocks and resistance bands may be used to sculpt the body, increase range of motion and strength. This class takes place in a heated room. All levels and abilities welcome
From Wilmington Yoga Center
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.