Health & WellnessMonday, November 23
LR-Cardio, Weights & Abs
Monday, November 23 · 9:30-10:15 a.m. · Brunswick Forest Fitness and Wellness
9:30-10:15 a.m.
- When
- Monday, November 23 · 9:30-10:15 a.m.
- Where
- Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
- Good to know
About this event
Intermediate to Advanced Level Class is held in Leland Room at the main fitness center 15 minutes of intense low or high impact cardio exercises, 20 minutes of strength training, and 10 minutes of core exercises on the mat. Mat work.
From Brunswick Forest Fitness and Wellness
Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.