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Health & WellnessFriday, November 13

RF-Pilates

Friday, November 13 · 10:45-11:45 a.m. · Brunswick Forest Fitness and Wellness

10:45-11:45 a.m.
When
  • Friday, November 13 · 10:45-11:45 a.m.
Where
Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
Good to know
$4

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About this event

Intermediate to Advanced Level Class is held at Reflections This low impact mat class will focus on movements that engage the major muscle groups of the core, including the abdominals, the back, hips, glutes, hamstrings, and more. This will help to improve posture, balance, flexibility, and core strength. Includes mat work.

From Brunswick Forest Fitness and Wellness

Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.