Health & WellnessTuesday, November 17
EM Pilates Align
Tuesday, November 17 · 10:30-11:15 a.m. · Empower Method Studio
10:30-11:15 a.m.
- When
- Tuesday, November 17 · 10:30-11:15 a.m.
- Where
- Empower Method Studio404 51st Street Unit 120 · Wilmington, NC · 28409
- Good to know
About this event
Fire up your muscles and build strength in our Pilates Align class. With slow, controlled movements, you'll focus on precision and alignment to activate deep muscle groups and create a strong, balanced body. Slow to moderate paced, perfect for those seeking a more mindful & intentional practice.
From Empower Method Studio
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.