Health & WellnessSaturday, November 14
IN STUDIO HOT Slow Flow - Mix
Saturday, November 14 · 8:30-9:30 a.m. · Wilmington Yoga Center
8:30-9:30 a.m.
- When
- Saturday, November 14 · 8:30-9:30 a.m.
- Where
- Wilmington Yoga Center5329 Oleander Drive #200 · Wilmington, NC · 28403
- Good to know
About this event
Hot yoga classes are held rooms heated to 99+ degrees, which allows for purifying, heat-building practices that stretch and strengthen safely as they detoxify and release impurities from the body. Please bring a towel and drink plenty of water before hand. Participants can slow down and heat up at the same time in Slow Flow yoga classes, and the slower pace makes these classes accessible to those new to practicing in the heat. This class is a vigorous practice, some prior yoga experience is recommended.
From Wilmington Yoga Center
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.