Health & WellnessMonday, November 16
Silent Flow
Monday, November 16 · 6-7 a.m. · BeUnlimited Yoga
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- BeUnlimited Yoga5725 Oleander Drive B10 · Wilmington, NC · 28403
- Good to know
About this event
Take your practice into another realm with our BeU set sequence with music but no cueing. Dive into your movement and meditative state of awareness. This flow integrates the core principles of a traditional hot Bikram yoga with a Vinyasa power flow and practiced in a heated room of up to 105 °F and 50% humidity, can provide the opportunity to tap into your strength, focus and balance. Challenge not only your body but your mind and allow your breath, the heat and the music to guide you.
From BeUnlimited Yoga
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.