Endurance Group Training

About this event

Endurance Group Training delivers everything you want in an interval-based workout. Each class begins with a dynamic warm-up, followed by a high-energy cardio experience designed to keep you moving well and moving often. This full-body burner is the perfect complement to any training routine. Our classes are led by professional coaches and thoughtfully programmed using functional movement patterns, allowing you to match intensity to your level while maximizing results. Expect a workout that’s safe, effective, and fun—every single time. Location: 1055 Military Cutoff Road, Suite 103 Wilmington, NC 28405

From E•MOTION