Health & WellnessThursday, November 19
RF- Potluck Pilates
Thursday, November 19 · 8:15-9:15 a.m. · Brunswick Forest Fitness and Wellness
8:15-9:15 a.m.
- When
- Thursday, November 19 · 8:15-9:15 a.m.
- Where
- Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
- Good to know
About this event
Classes are held at the Reflections facility. All levels are welcome. Class does include mat exercises. Join us for our Pilates potluck class, where you will never get bored! Each week, we will mix up different elements of Pilates and sometimes barre work to create a challenging and enjoyable workout. You will learn how to use your breath, core, and alignment to perform exercises that tone your muscles and enhance your posture. The Focus is on traditional pilates with a little something extra! Includes mat work.
From Brunswick Forest Fitness and Wellness
Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.