Health & WellnessSaturday, November 7

Hot E•mpower Flow

Name: Hot E•mpower Flow
Start: 2026-11-07T15:00:00.000Z
End: 2026-11-07T16:00:00.000Z
Location: E•MOTION

Saturday, November 7 · 10-11 a.m. · E•MOTION

10-11 a.m.

When: Saturday, November 7 · 10-11 a.m.
Where: E•MOTION1055 Military Cutoff Road · Wilmington, NC · 28405
Good to know: $20

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About this event

A high energy and heated practice intended to strengthen and empower the Body, Mind, and Spirit. This moderate to fast-paced flow builds heat, increases stamina, and enhances mental focus, making it ideal for those seeking a physically challenging and invigorating experience. Open to All-Levels, Level 2, & Level 2/3 practitioners.

From E•MOTION

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.