Health & WellnessThursday, November 19

Hot E•ssentials Pilates

Name: Hot E•ssentials Pilates
Start: 2026-11-19T23:00:00.000Z
End: 2026-11-19T23:45:00.000Z
Location: E•MOTION

Thursday, November 19 · 6-6:45 p.m. · E•MOTION

6-6:45 p.m.

When: Thursday, November 19 · 6-6:45 p.m.
Where: E•MOTION1055 Military Cutoff Road · Wilmington, NC · 28405
Good to know: $20

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About this event

Build confidence and strengthen your foundation in this supportive, beginner-friendly Essentials Pilates class. Essentials Pilates focuses on core stability, proper alignment, and mastering the fundamentals through slow to moderate, intentional movement. Perfect for anyone new to Pilates or looking to refine their technique, this all-levels practice helps you feel grounded, strong, and confident —one mindful rep at a time.

From E•MOTION

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.