Health & WellnessTuesday, November 17

LR-Strength Fundamentals II

Name: LR-Strength Fundamentals II
Start: 2026-11-17T15:30:00.000Z
End: 2026-11-17T16:15:00.000Z
Location: Brunswick Forest Fitness and Wellness

Tuesday, November 17 · 10:30-11:15 a.m. · Brunswick Forest Fitness and Wellness

10:30-11:15 a.m.

When: Tuesday, November 17 · 10:30-11:15 a.m.
Where: Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
Good to know: $4

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About this event

Class will be held in the Leland Room at the main fitness center. Intensity Level- Intermediate (includes mat work) This class takes Strength Fundamentals to the next level. A total body Co-ed fitness class designed to enhance muscular strength, endurance, balance and flexibility. A variety of free weights will be utilized to target upper and lower body. Mat work.

From Brunswick Forest Fitness and Wellness

Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.