Health & WellnessThursday, November 5
Fundamentals
Thursday, November 5 · 7:15-8:05 a.m. · Sunshine Reformer Studio
7:15-8:05 a.m.
- When
- Thursday, November 5 · 7:15-8:05 a.m.
- Where
- Sunshine Reformer Studio1930 Eastwood Road Suite 140 · Wilmington, NC · 28403
- Good to know
About this event
Fundamentals is a traditional fifty minute Pilates Reformer class perfect for beginners or those looking for a more mindful, slower paced practice. With special attention to proper alignment, this low impact workout will carefully take you through challenging moves to help build strength, develop flexibility, and release stress for the ultimate mind/body experience. *Grippy socks required!
From Sunshine Reformer Studio
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.