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Health & WellnessThursday, November 12

EM Signature Pilates

Thursday, November 12 · 5:30-6:15 a.m. · Empower Method Studio

5:30-6:15 a.m.
When
  • Thursday, November 12 · 5:30-6:15 a.m.
Where
Empower Method Studio404 51st Street Unit 120 · Wilmington, NC · 28409
Good to know
$30

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About this event

Get ready to tone, lengthen, and sculpt in this contemporary Pilates class! Designed to motivate and challenge clients of all levels, our signature method blends classic mat Pilates moves with creative exercises and props to target muscle groups, improve flexibility, and strengthen your entire body. With energizing music guiding you through a flowing workout, this is not your average mat class—it's a total body transformation!

From Empower Method Studio

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.