Health & WellnessFriday, November 6
Yoga Sculpt
Friday, November 6 · 7-8 a.m. · Yoga Salt - Wilmington
7-8 a.m.
- When
- Friday, November 6 · 7-8 a.m.
- Where
- Yoga Salt - Wilmington1540 South 2nd Street 2nd floor · Wilmington, NC · 28401
- Good to know
About this event
Yoga Sculpt MWF 7:00-7:50am A playful, energizing fusion of yoga and Pilates-inspired movement. This full-body class blends flowing yoga sequences with controlled, sculpting movements using a Pilates ball and ring. Focus on core engagement, balance, mobility, and mindful strength as you move through a dynamic practice designed to challenge and invigorate your entire body. 50 min.
From Yoga Salt - Wilmington
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.