Comm $8 Arm Balances and Inversions

About this event

Begin to build the foundation for your arm balances or sharpen and deepen your arm balance skills practicing some of the more challenging poses. You will have opportunities to connect one arm balance into another with strength and agility. You will practice incorporating and linking the postures within a flow class. Overcome your fear of flying in this fun filled 1 hr class! Eric does a fantastic job meeting students where they are at, building confidence and progressions. Stay Humble and enjoy the journey Benefits of Inversion Postures: Improve Circulation / Immunity/ Balance / Core / Confidence Energize / Relax Find a New Perspective

From BeUnlimited Yoga