Health & WellnessWednesday, November 18
RF-Pilates
Wednesday, November 18 · 9:30-10:30 a.m. · Brunswick Forest Fitness and Wellness
9:30-10:30 a.m.
- When
- Wednesday, November 18 · 9:30-10:30 a.m.
- Where
- Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
- Good to know
About this event
Intermediate to Advanced Level Class is held at Reflections This low impact mat class will focus on movements that engage the major muscle groups of the core, including the abdominals, the back, hips, glutes, hamstrings, and more. This will help to improve posture, balance, flexibility, and core strength. Includes mat work.
From Brunswick Forest Fitness and Wellness
Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.