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Health & WellnessFriday, November 13

$8 Community Be Gentle Warm Slow Flow

Friday, November 13 · 7:30-8:30 a.m. · BeUnlimited Yoga

7:30-8:30 a.m.
When
  • Friday, November 13 · 7:30-8:30 a.m.
Where
BeUnlimited Yoga5725 Oleander Drive B10 · Wilmington, NC · 28403
Good to know
$8+

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About this event

Be Gentle introduces postures and breath technique in a gradual way to increase strength, range of motion and overall flexibility of the joints and spine. To move in a gentle way can actually take a tremendous amount of strength. Step into vitality by releasing tension in a gentle way. Enjoy soft circular movements to nurture the body & mind in this all levels class. ALL LEVELS 60min

From BeUnlimited Yoga

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.