Health & WellnessWednesday, November 18
At Home - Yin Deep Stretch
Wednesday, November 18 · 6:30-7:30 p.m. · Wilmington Yoga Center
6:30-7:30 p.m.
- When
- Wednesday, November 18 · 6:30-7:30 p.m.
- Where
- Wilmington Yoga Center5329 Oleander Drive #200 · Wilmington, NC · 28403
- Good to know
About this event
This class focuses on connective tissue and its relationship to the meridians of the traditional Chinese medicine system. Postures are held on the floor, passively, and props are used when necessary. It is a quiet practice with Awareness Meditation (Vipassana) practiced in conjunction with the postures.
From Wilmington Yoga Center
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.