Health & WellnessMonday, November 16
In Studio- Pilates Sculpt
Monday, November 16 · 8:30-9:15 a.m. · Wilmington Yoga Center
8:30-9:15 a.m.
- When
- Monday, November 16 · 8:30-9:15 a.m.
- Where
- Wilmington Yoga Center5329 Oleander Drive #200 · Wilmington, NC · 28403
- Good to know
About this event
Mat based Pilates classes focus on core strengthening, balance and flexibility. This class works on lengthening the muscles while providing a full body workout. Props such as dumbbells, Pilates balls, bands and magic circles may be used to sculpt the body, increase range of motion, and build strength. All levels and abilities welcome.
From Wilmington Yoga Center
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.