Health & WellnessThursday, November 19

Afterglow

Name: Afterglow
Start: 2026-11-19T10:00:00.000Z
End: 2026-11-19T10:45:00.000Z
Location: F45 Training Midtown Wilmington

Thursday, November 19 · 5-5:45 a.m. · F45 Training Midtown Wilmington

5-5:45 a.m.

When: Thursday, November 19 · 5-5:45 a.m.
Where: F45 Training Midtown Wilmington3500 Oleander Drive · Wilmington, NC · 28403
Good to know: $30

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About this event

Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!

From F45 Training Midtown Wilmington

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.