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Health & WellnessThursday, November 5

Seated Strength and Stretch

Thursday, November 5 · 11-11:50 a.m. · Country Club of Landfall

11-11:50 a.m.
When
  • Thursday, November 5 · 11-11:50 a.m.
Where
Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
Good to know
Free

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About this event

This chair-based class builds real strength, flexibility, and balance, with every move adapted to you. Come as you are, go at your own pace, and leave stronger than you came in.

From Country Club of Landfall

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.