Inferno Pilates SCULPT

About this event

A high-intensity, low-impact workout that builds on the foundation of Level 1 with added weights, progressive overload, and purposeful resistance training. This high-energy, full-body class blends classic Pilates principles with interval training to challenge your strength, stability, and endurance. Expect targeted work for the core, glutes, and pelvic floor, along with exercises designed to support muscular strength, bone health, and overall fitness. Whether you’re looking to build strength, increase muscle mass, or take your Pilates practice to the next level, this class will leave you feeling strong, energized, and accomplished

From BeUnlimited Yoga