Health & WellnessTuesday, November 17
EM Signature Barre
Tuesday, November 17 · 8:30-9:15 a.m. · Empower Method Studio
8:30-9:15 a.m.
- When
- Tuesday, November 17 · 8:30-9:15 a.m.
- Where
- Empower Method Studio404 51st Street Unit 120 · Wilmington, NC · 28409
- Good to know
About this event
Experience the ultimate barre workout! This high-energy class combines ballet, Pilates, and yoga with our signature method to challenge and transform your body. Using small isometric movements and dynamic compound exercises, you'll elevate your heart rate and sculpt every muscle for a full-body burn. Open to all levels—come ready to sweat, strengthen and lengthen!
From Empower Method Studio
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.