Health & WellnessSaturday, November 7

Bend Don't Break

Name: Bend Don't Break
Start: 2026-11-07T17:00:00.000Z
End: 2026-11-07T18:00:00.000Z
Location: Kultural Pole and Arts

Saturday, November 7 · 12-1 p.m. · Kultural Pole and Arts

12-1 p.m.

When: Saturday, November 7 · 12-1 p.m.
Where: Kultural Pole and Arts412 South College Road Unit 53 · Wilmington, NC · 28403
Good to know: $25

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About this event

Get ready for a full body stretch and conditioning session for splits, straddles, backbends, and all of the twists pole and dance ask for! We'll use multiple methods of flexibility training to improve range of motion, passive and active flexibility, and end range strength - all to unlock your bendy potential safely. All levels and abilities are welcome, whether you just want to touch your toes or contort into a pretzel! Dress in clothes you can move in and feel free to bring your own yoga mat.

From Kultural Pole and Arts

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.