Health & WellnessSaturday, November 14
RF- Somatic Developmental Yoga
Saturday, November 14 · 8:30-9:30 a.m. · Brunswick Forest Fitness and Wellness
8:30-9:30 a.m.
- When
- Saturday, November 14 · 8:30-9:30 a.m.
- Where
- Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
- Good to know
About this event
Class are held at the Reflections facility All ability levels are welcome! This class is a combination of classical yoga asana and Somatic movement education. Based on infant development and somatic principles, this form of yoga re-educates the neuromuscular system toward greater health and well-being. Mat work is included.
From Brunswick Forest Fitness and Wellness
Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.