Health & WellnessMonday, November 16
Reformer Pilates
Monday, November 16 · 6-6:45 a.m. · FitPark
6-6:45 a.m.
- When
- Monday, November 16 · 6-6:45 a.m.
- Where
- FitPark1811 Tiburon Drive · Wilmington, NC · 28403
About this event
This is our standard Pilates reformer class, suited to all levels from beginners to pros. This class is a moderate tempo and features basic Pilates exercises with optional progressions. Using the Pilates Reformer, you will work on balance, alignment, core strength, and muscle tone. The Reformer machine adjusts to suit your individual strength and flexibility! Classes are full-body focused. All levels are welcome!
From FitPark
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.