Health & WellnessMonday, November 23
RF-Morning Vinyasa Flow
Monday, November 23 · 8:30-9:30 a.m. · Brunswick Forest Fitness and Wellness
8:30-9:30 a.m.
- When
- Monday, November 23 · 8:30-9:30 a.m.
- Where
- Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
- Good to know
About this event
Class will be held at the Reflections facility Intensity Level- Experienced Beginner to Intermediate Start your day with a 60-minute class to help students explore the fundamental principles & postures of a vinyasa flow while working on safe alignment and cues. You'll leave feeling refreshed and ready to tackle the day! Mat work.
From Brunswick Forest Fitness and Wellness
Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.