Health & WellnessThursday, November 19

HIIT45

Name: HIIT45
Start: 2026-11-19T16:00:00.000Z
End: 2026-11-19T16:45:00.000Z
Location: FitPark

Thursday, November 19 · 11-11:45 a.m. · FitPark

11-11:45 a.m.

When: Thursday, November 19 · 11-11:45 a.m.
Where: FitPark1811 Tiburon Drive · Wilmington, NC · 28403

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About this event

A full body workout using modalities to build aerobic and anaerobic capacity, muscle endurance, and resilience of the mind. It incorporates resistance training, body weight exercises, as well as explosive movements. This class will test your physical and mental strength with a lot of fun!

From FitPark

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.