$8 Community Be Vibrant Flow

About this event

Be Vibrant ..... an expanded offering to our schedule, and another nice non-heated practice in our Community Series.This practice will be done at a slower pace focusing on breath, balance, and alignment. The room will be warm enough to encourage flow and movement, but not too hot to distract from this mindful flow. Expect some additional core stabilization work and soothing, flowing, expression of movement and balance. Slow down a bit, find focus and concentration to ease the mind and carry with you off your mat.

From BeUnlimited Yoga