EM Pilates Strength

About this event

Power up your workout in our Pilates Strength class! This high-energy session combines the core-sculpting moves of Pilates with strength training moves using heavier weights, giving you the ultimate full-body workout. Expect a moderate to fast-paced class that will challenge your muscles, build strength, and increase endurance. Whether you're a Pilates pro or new to strength training, this class is designed for all levels to push their limits and see results. Come ready to sweat, tone, and feel stronger!

From Empower Method Studio