Health & WellnessWednesday, November 11
Chair Yoga
Wednesday, November 11 · 11-11:50 a.m. · Country Club of Landfall
11-11:50 a.m.
- When
- Wednesday, November 11 · 11-11:50 a.m.
- Where
- Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
- Good to know
About this event
Chair yoga is a gentle form of yoga practiced sitting in a chair, or standing using a chair for support. This class is designed for new students looking to begin their yoga practice in a gentle and mindful way. The practice will help you release tension from the body, nurture the mind, and connect with your breath. Modifications will be given for those who prefer a gentle practice without the use of a chair.
From Country Club of Landfall
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.