Health & WellnessMonday, November 16
$8 Community Inferno Pilates
Monday, November 16 · 7:30-8:30 a.m. · BeUnlimited Yoga
- When
- Monday, November 16 · 7:30-8:30 a.m.
- Where
- BeUnlimited Yoga5725 Oleander Drive B10 · Wilmington, NC · 28403
- Good to know
About this event
INFERNO PILATES COMMUNITY INFERNO PILATES: A high-energy, low-impact, full-body workout that combines Pilates principles with strength, endurance, and controlled movement in a heated room. Designed for all fitness levels, Level 1 introduces the foundational movements and techniques of Inferno Hot Pilates while building strength and stability from the inside out. Move to energizing music as you work your core, glutes, legs, and upper body through a series of intentional, challenging sequences of HIIT, High Intensity Interval Training. The heat adds an extra element of intensity while encouraging you to stay connected to your breath and movement. Come ready to sweat, move, and have fun in this empowering introduction to Inferno Hot Pilates!
From BeUnlimited Yoga
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.