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Health & WellnessSaturday, November 14

Meditation

Saturday, November 14 · 11-11:30 a.m. · Country Club of Landfall

11-11:30 a.m.
When
  • Saturday, November 14 · 11-11:30 a.m.
Where
Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
Good to know
Free

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About this event

Meditation is for Everyone Meditation is a life skill that helps to calm the mind, relax the body, and settle the soul. It allows us to become more aware of who we are, what we need and ways to improve ourselves continually. This valuable practice helps to open the mind and the heart to peace. If you are looking to start or enhance your meditation practice, join Katie Mulholland, ERYT 200, on Saturdays at 11 am to learn techniques and maximize the benefits of your practice.

From Country Club of Landfall

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.