Health & WellnessMonday, November 23
Tabata
Monday, November 23 · 9-9:50 a.m. · Country Club of Landfall
9-9:50 a.m.
- When
- Monday, November 23 · 9-9:50 a.m.
- Where
- Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
- Good to know
About this event
TABATA is a form of HITT- high intensity interval training. A blend of maximum effort bursts followed by short rest periods.
From Country Club of Landfall
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.