Health & WellnessThursday, November 5
$8 Be Yin (Community Class)
Thursday, November 5 · 7:30-8:30 a.m. · BeUnlimited Yoga
7:30-8:30 a.m.
- When
- Thursday, November 5 · 7:30-8:30 a.m.
- Where
- BeUnlimited Yoga5725 Oleander Drive B10 · Wilmington, NC · 28403
- Good to know
About this event
The practice of Yin Yoga targets the connective tissues and fascia that covers the body. Floor postures are held for 3-5min. bringing a deep release of these areas & regulating the flow of energy in the body. The slightly warmed environment will enhance the experience of opening. This class will guide you into a deep meditative state as you release deeper into the layers of your being. This is a 60 minute Community Class - $8 Drop in
From BeUnlimited Yoga
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.