Health & WellnessFriday, November 20
IN STUDIO HOT Power Flow - Mix
Friday, November 20 · 9-10 a.m. · Wilmington Yoga Center
- When
- Friday, November 20 · 9-10 a.m.
- Where
- Wilmington Yoga Center5329 Oleander Drive #200 · Wilmington, NC · 28403
- Good to know
About this event
Hot Power Blend yoga classes are inspired by a blend of yoga traditions, with an emphasis on heated vinyasa flow. Hot Power Blend hot yoga classes are a creative fusion of teachings from different lineages and movement modalities, practiced in a heated room (99+ degrees). Mix classes have a varied sequence. The level and style will remain consistent, but you will move through a different series of poses each time you attend. Hot yoga classes allow for purifying, heat-building practices that stretch and strengthen the body while releasing impurities.The level of these classes vary depending on each teacher’s style and creativity, and the class sequences always offer something new! Note: Please bring a towel and drink plenty of water before your class.
From Wilmington Yoga Center
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.