Health & WellnessThursday, November 5

LR- Chair Yoga

Name: LR- Chair Yoga
Start: 2026-11-05T16:15:00.000Z
End: 2026-11-05T17:15:00.000Z
Location: Brunswick Forest Fitness and Wellness

Thursday, November 5 · 11:15 a.m.-12:15 p.m. · Brunswick Forest Fitness and Wellness

11:15 a.m.-12:15 p.m.

When: Thursday, November 5 · 11:15 a.m.-12:15 p.m.
Where: Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
Good to know: $4

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About this event

Classes are held in the Leland Room at the main fitness center. Beginner to Intermediate level class. Chair yoga is a gentle practice featuring poses performed seated or standing. This class builds flexibility, strength, and balance, with modifications available for every level. Use yoga blocks and straps to further support alignment and deepen the practice. No mat work.

From Brunswick Forest Fitness and Wellness

Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.