Health & WellnessFriday, November 13

WOD

Name: WOD
Start: 2026-11-13T11:00:00.000Z
End: 2026-11-13T11:50:00.000Z
Location: Country Club of Landfall

Friday, November 13 · 6-6:50 a.m. · Country Club of Landfall

6-6:50 a.m.

When: Friday, November 13 · 6-6:50 a.m.
Where: Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
Good to know: Free

Get tickets The event’s page Add to my calendar Open in Maps

About this event

This high intensity workout is not for the faint of heart. Be ready for sprints, burpees and heavy weights. Class requirements: able to run 1 mile, lift upwards of 15 pounds and perform 10+ burpees.

From Country Club of Landfall

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.