Health & WellnessSunday, November 22

Reformer Stretch & Soundbath

Name: Reformer Stretch & Soundbath
Start: 2026-11-22T21:30:00.000Z
End: 2026-11-22T22:30:00.000Z
Location: Sunshine Reformer Studio

Sunday, November 22 · 4:30-5:30 p.m. · Sunshine Reformer Studio

4:30-5:30 p.m.

When: Sunday, November 22 · 4:30-5:30 p.m.
Where: Sunshine Reformer Studio1930 Eastwood Road Suite 140 · Wilmington, NC · 28403
Good to know: $35

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About this event

Sunday Exhale: A Restorative Experience Your invitation to slow down, breathe deeply, and reset. Spend 30 minutes moving through a gentle restorative reformer stretch, followed by 30 minutes of immersive sound healing with our instructor Camille. Through soothing sounds, mindful breathing, and a focus on gratitude and intention-setting, you'll leave feeling more connected and grounded. We'll close with a warm cup of tea, giving you a little extra time to unwind and ease into the week ahead. ** Bring your mat and anything that will make you extra cozy - a pillow, blanket, or sweater.

From Sunshine Reformer Studio

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.