Health & WellnessMonday, November 9
RF-Gentle Flow Yoga
Monday, November 9 · 9:45-10:45 a.m. · Brunswick Forest Fitness and Wellness
9:45-10:45 a.m.
- When
- Monday, November 9 · 9:45-10:45 a.m.
- Where
- Brunswick Forest Fitness and Wellness2701 Brunswick Forest Parkway · Leland, NC · 28451
- Good to know
About this event
Classes will be held at the Reflections facility. Beginner to Experienced Beginner Level Our gentle flow class is a softer option to a traditional vinyasa flow. The focus of this hour is to blend breath and movement that will encourage the body to lengthen and strengthen as the mind clears. Includes mat work.
From Brunswick Forest Fitness and Wellness
Listed by Mindbody: Leland, NC, gathered by the Leland events calendar.