Health & WellnessMonday, November 23
IN STUDIO -Yin Deep Stretch - Mix
Monday, November 23 · 6:30-7:30 p.m. · Wilmington Yoga Center
6:30-7:30 p.m.
- When
- Monday, November 23 · 6:30-7:30 p.m.
- Where
- Wilmington Yoga Center5329 Oleander Drive #200 · Wilmington, NC · 28403
- Good to know
About this event
This class focuses on connective tissue and its relationship to the meridians of the traditional Chinese medicine system. Postures are held on the floor, passively, and props are used when necessary. It is a quiet practice with Awareness Meditation (Vipassana) practiced in conjunction with the postures.
From Wilmington Yoga Center
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.