Health & WellnessThursday, November 19

Strength & Stretch 4 Men

Name: Strength & Stretch 4 Men
Start: 2026-11-19T21:00:00.000Z
End: 2026-11-19T21:50:00.000Z
Location: Country Club of Landfall

Thursday, November 19 · 4-4:50 p.m. · Country Club of Landfall

4-4:50 p.m.

When: Thursday, November 19 · 4-4:50 p.m.
Where: Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
Good to know: Free

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About this event

This class will promote muscular strength and endurance using weights, bands and body weight. Participants will also spend time stretching and lengthening the muscles to promote better flexibility and mobility. 45 minutes

From Country Club of Landfall

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.