Health & WellnessWednesday, November 11
EM Signature Pilates
Wednesday, November 11 · 7-7:45 a.m. · Empower Method Studio
7-7:45 a.m.
- When
- Wednesday, November 11 · 7-7:45 a.m.
- Where
- Empower Method Studio404 51st Street Unit 120 · Wilmington, NC · 28409
- Good to know
About this event
Get ready to tone, lengthen, and sculpt in this contemporary Pilates class! Designed to motivate and challenge clients of all levels, our signature method blends classic mat Pilates moves with creative exercises and props to target muscle groups, improve flexibility, and strengthen your entire body. With energizing music guiding you through a flowing workout, this is not your average mat class—it's a total body transformation!
From Empower Method Studio
Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.