Health & WellnessMonday, November 23

WOD

Name: WOD
Start: 2026-11-23T13:00:00.000Z
End: 2026-11-23T13:50:00.000Z
Location: Country Club of Landfall

Monday, November 23 · 8-8:50 a.m. · Country Club of Landfall

8-8:50 a.m.

When: Monday, November 23 · 8-8:50 a.m.
Where: Country Club of Landfall1750 Drysdale Drive · Wilmington, NC · 28405
Good to know: Free

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About this event

This high intensity workout is not for the faint of heart. Be ready for sprints, burpees and heavy weights. Class requirements: able to run 1 mile, lift upwards of 15 pounds and perform 10+ burpees.

From Country Club of Landfall

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.

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