Health & Wellness

HIIT45

FitPark

When: No date ahead
Where: FitPark1811 Tiburon Drive · Wilmington, NC · 28403

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About this event

A full body workout using modalities to build aerobic and anaerobic capacity, muscle endurance, and resilience of the mind. It incorporates resistance training, body weight exercises, as well as explosive movements. This class will test your physical and mental strength with a lot of fun!

From FitPark

Listed by Mindbody: Wilmington, NC, gathered by the Leland events calendar.