BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//5AM Leland//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_YDtdXJLL5k81-20261105T100000Z@5amlelandnc.com
DTSTAMP:20261103T042723Z
DTSTART:20261105T100000Z
DTEND:20261105T104500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Midtown Wilmington\, 3500 Oleander Drive\, Wilmington
 \, NC 28403
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-midto
 wn-wilmington
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-midtown-wilmington
END:VEVENT
END:VCALENDAR